Liz Catchings was born in San Antonio, Texas, to David Catchings, an outdoorsman, and Andrea Barry, a music teacher. Her ancestry is namely Western and Northern European. Catchings made her professional on-camera debut in "Agents Undercover Love," filmed in early 2024 in Qingdao, China. This would set off somewhat of a love affair between the actress and location shoots in China, having traveled to the country to film multiple times for upwards of fifteen series.
She resides in Los Angeles, California. She has been signed by Ad Astra Talent Management and is represented by her manager, Steven Buchsbaum. In addition to acting, she is professionally recognized as a writer and producer.
