Anupama Parameswaran (born 18 February 1996) is an Indian actress who works predominantly in Telugu, Malayalam, Tamil, and Kannada cinema. She made her acting debut as Mary George in Alphonse Puthren's coming-of-age Malayalam film *Premam* (2015).
Parameswaran entered Telugu cinema with Trivikram Srinivas's romantic comedy *A Aa* (2016) and appeared in the Telugu remake of *Premam* (2016), for which she won the IIFA Utsavam Award for Best Supporting Actress. Her Tamil debut was opposite Dhanush in the political action thriller *Kodi* (2016). Her subsequent films included *Sathamanam Bhavati* (2017), *Jomonte Suvisheshangal* (2017), *Vunnadhi Okate Zindagi* (2017), *Krishnarjuna Yudham* (2018), *Tej I Love You* (2018), *Hello Guru Prema Kosame* (2018), and the psychological crime thriller *Rakshasudu* (2019). In 2019, she made her Kannada debut in the action thriller *Natasaarvabhowma* alongside Puneeth Rajkumar. She also served as an assistant director on *Maniyarayile Ashokan* (2020), appeared in the YouTube short *Freedom @ Midnight* (2021), and starred in *Karthikeya 2* (2022), *Rowdy Boys* (2022), *18 Pages* (2022), and *Butterfly* (2022).
Parameswaran played Lilly Joseph in the crime comedy *Tillu Square* (2024) and appeared in the action thriller *Eagle* (2024) and the Tamil thriller *Siren* (2024). Her later films include Praveen Kandregula's rural social drama *Paradha* (2025), Ashwath Marimuthu's Tamil romantic comedy *Dragon* (2025), the legal drama *JSK: Janaki V v/s State of Kerala* (2025) alongside Suresh Gopi, the horror mystery *Kishkindhapuri* (2025), and Mari Selvaraj's sports drama *Bison Kaalamaadan* (2025). Her filmography also includes the psychological drama *Lockdown* (2026), the crime mystery *Mareechika* (2026), the comedy mystery *The Pet Detective* (2026).
