Where to Watch
Country:
No streaming options available
No streaming services found for this content in US.
Try selecting a different country or check back later.
Streaming availability data powered byJustWatch
Overview
"A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back."
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Score Distribution
Score Distribution
84.3/100
Very Good
90-100
42%(1235)
80-89
28%(824)
70-79
18%(529)
60-69
8%(235)
50-59
3%(88)
0-49
1%(29)
Total Reviews: 2,940Based on user ratings
Details
- Status
- Released
- Runtime
- 25m
- Release Date
- April 15, 2003
- Languages
- English
- Director
- Production