Where to Watch
Country:
No streaming options available
No streaming services found for this content in US.
Try selecting a different country or check back later.
Streaming availability data powered byJustWatch
Overview
"Get ready to Bring It!...again!"
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Score Distribution
Score Distribution
84.3/100
Very Good
90-100
42%(1235)
80-89
28%(824)
70-79
18%(529)
60-69
8%(235)
50-59
3%(88)
0-49
1%(29)
Total Reviews: 2,940Based on user ratings
Details
- Status
- Released
- Runtime
- 1h 4m
- Release Date
- October 30, 2013