Name: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Genre: Documentary
Released: 1998-01-01
Duration: 38 min
Cast: Thích Nhất Hạnh

Question 1

When was Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village released?

Accepted Answer

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village was released on January 1, 1998.

Question 2

Who is in the cast of Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?

Accepted Answer

The main cast of Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village includes Thích Nhất Hạnh.

Question 3

What is the plot of Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?

Accepted Answer

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

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