GCN+

GCN Presenter Simon Richardson & endurance cyclist Jenny Graham are spending a whirlwind 24 hours in the Colombian city of Medellin. Once the country's murder capitol, this cities dark past is long gone, now a safe a vibrant place, described as one of the most cycling friendly cities in Latin America. Si is heading to the hills to ride the world famous Alto de las Palmas & meet legendary figureheads of Colombian cycling including Santiago Botero, Rigoberto Uran & frame builder Tino Hincapie. Jenny is exploring the colourful Comuna 13 with Champion trials rider Xavier Zapata.

Simon Richardson and James Lowsley-Williams head to the Himalayas on a quest to discover Nepal’s mysterious ‘Forbidden Kingdom’, the remote mountaintop city of Lo Manthang. Breath-taking views, lung-busting climbs, and incredible encounters with locals; Si and James are in for an unmissable gravel bike adventure! Their once-in-a-lifetime expedition begins in the chaotic streets of Kathmandu before embarking on a gruelling five-day ride up the ancient trade route that forges a path between Nepal and Tibet. Their epic ride sees them dicing with kamikaze trucks, enduring freezing rainstorms, taking a 228m bungee jump, and even a heroic attempt to beat a Himalayan KOM.

The Atherton family name has been a staple in British mountain biking for 2 decades, with huge success in international racing and multiple world championship titles between them, mountain biking's most successful family are have had their ups and downs. With insight from MTB journalists and family friends, we'll be reminiscing on their past achievements, and looking at what the future has to hold. With a sawmill, a bike park and a bike brand recently added to their name, their life in mountain biking is beginning a new chapter. We went to visit them in the Dyfi valley to take a look at how the Atherton drive has turned passion projects into fully fledged businesses.

Reynolds Technology has been responsible for the tubing in the world’s most famous bikes: Jaques Anquetil and Bernard Hinault’s Tour winning Gitanes; Eddy Merckx’s DeRosa; and Miguel Indurain’s Pinarello… and that’s just the tip of the iceberg. Reynolds patented the invention of butted steel tubing, a process that dramatically reduces weight in steel bikes, over 120 years ago. GCN+ travels to their factory on the outskirts of Birmingham, UK to discover how the company has survived the threat of more modern materials. That's right, steel is here to stay.

Simon Richardson and James Lowsley-Williams are heading to Nepal to tackle the Annapurna Circuit; a 230 km trail that circumnavigates the mountain. Known as the best long distance hike in the world, an experienced hiker will take around 20 days to complete the route on foot; Si and James are attempting to ride it in just 5. Joined by local Nepalese mountain bike legend, Mangal Lama, they’ll battle extreme weather conditions, treacherous single track, and perilous high altitude as they try to complete the iconic Annapurna Circuit.

It created one of the most memorable days in grand tour history. Riders such as Andy Hampsten and Franco Chioccioli share their extraordinary experience of a day they'll never forget.

Setting out from Saint Gervais, Mitch Docker is embarking on an epic challenge to emulate one of the greatest rides in Tour de France history; Claudio Chiappucci’s crazy solo breakaway through the Alps to victory in the 1992 edition of the race. 250km, over 7000 metres of elevation, 5 brutal Alpine mountains, and the blistering heat of the French Summer lie ahead of Mitch as he undertakes the toughest bike ride of his life. As Mitch rides South through the mountains, he’ll have to suffer over the Col des Saises, the Cormet de Roselend, the Col de l’Iseran, the Col du Mont Cenis, and the brutal final climb up to Sestriere. To make this challenge even harder, he’ll be riding a replica of Chiappucci’s ‘92 Carrera - complete with a heavy steel frame, down tube shifters, and rim brakes!

Biniam Girmay’s recent successes have shown that African cycling is on the up, ready at last to follow athletics and football into the big time. But why has it taken so long, and what’s needed to take it all the way? Set against the beauty and battles of the Tour du Rwanda, we explore the past, present and future of riders from Eritrea, South Africa, Rwanda and more, meeting Girmay and the rising stars hot on his heels, as well as the people passionate about giving these riders the opportunities they deserve. This is the story of the next great continent in cycling - Africa.

Tulsa Tough is one of the hardest, fastest, most prestigious criterium races in the United States of America. This high-octane, action packed film follows the Miami Blazers, and hears from sprinter and fast rising talent Dante Young, as they go toe-to-toe with the likes of L39ION OF LOS ANGELES on the downtown streets of Tulsa. It’s NASCAR meets bike racing as we see the best criterium racers in the world battle for supremacy.

Standing proudly amongst the pantheon of cycling’s most revered mountains, the Stelvio boasts some of the longest and most challenging climbs in bike racing. Relentless switchbacks over impossible gradients beneath extremes of weather. It is on the relentless, technical, and often treacherous slopes of the Stelvio where the most famous and revered battles have decided the fate of the Giro d’Italia’s coveted Maglia Rosa. Jon Shubert explores the history and legends of the Stelvio and the surrounding regions, meeting people whose lives have been shaped by the mountain, and ex-professional Adam Hansen joins him as he makes his own attempt to conquer the coveted mountain.

Andy Schleck & Alberto Contador. A pro cycling rivalry that ignited the Tour de France in 2009 and 2010. The fiery Spaniard and the level headed Luxembourger only went toe to toe at the Tour on a few occasions; but their rivalry has gone down in history as one of the most explosive, entertaining, and controversial the sport has ever seen. Dan Lloyd is joined in the studio by Nicolas Roche and William Fotheringham to dig into what made this rivalry so compelling. They’ll re-live epic battles, and debate who is the greatest.

Ex-pro cyclist, Ted King has a lot of love for his home state of Vermont. With its rolling landscapes, rugged gravel roads and its fantastic craft beer scene, he was never unhappy to return home after his time spent in pelotons around the world. As beer and bike enthusiasts, Ted and elite road and CX racer Regina Legge, are taking their gravel bikes down the road less travelled, touring brewery to brewery and learning what puts Vermont’s craft beer ahead of the bunch. As they head north to south, we'll take in some of Vermont's challenging climbs and learn a thing or two about beer along the way.

A mountain so legendary it’s known simply as “The Alpe”, with its unmistakable 21 hairpins it’s cycling’s most famous climb. Not the steepest, or the hardest, but when the Tour de France hits Alpe d’Huez, drama is guaranteed. It’s featured more than thirty times and is eagerly awaited by hordes of fans lining the route. Crowds are estimated to have swelled to over a million and on one of the sport’s most recognisable bends all of Holland seems to camp out; the iconic Dutch Corner. Conor is joined by ex-pro Fränk Schleck who won on the mountain in 2006. His victory cemented his place at cycling’s top table, and Fränk’s name is now immortalised on hairpin eighteen, alongside double stage winner, Hennie Kuiper, who also shares his memories of the mythical mountain.

GCN presenter and ex-professional cyclist Conor Dunne heads to Midwest America to take on the infamous UNBOUND 200. Alongside 100 pro riders and more than 1000 amateurs, this is the biggest gravel race in the world. Across 330 km of unforgiving Kansas landscape, Conor must battle tyre-slashing flint, thick mud, and crippling heat exhaustion in a fight to make it to the finish. Conor is joined by former World Tour road pros Nathan Haas and Larry Warbasse, up-and coming gravel racer Anna Yamauchi, and 2022 Unbound champion Ivar Slik in this up close and personal, no-holds barred look at what it takes to survive this brutal event.

Does the pro peloton have a problem with food? Are cyclists eating enough to be healthy? Former pro cyclist and GCN presenter Conor Dunne investigates how the pursuit of low weight has been the fixation of professional riders for generations. He finds out if his own weight loss programme has caused lasting damage, and asks if pro teams are now changing their approach to weight management Conor heads to Italy to meet former teammate Davide Cimolai to hear how his weight obsession ruined his early years. He also hears from Gabz Cullaigh whose recent experience at the top of the sport presents evidence that despite advances in coaching and science-led meal plans, under-eating is still a problem.

A mythical mountain, and one of the Tour de France’s favourite battle grounds, the Col du Tourmalet is the jewel in the crown of the Pyrenees. Its slopes have seen champions crowned and dreams shattered by its brutal gradients, earning it the nickname ‘The Terrible Mountain’. Si Richardson heads to the Col du Tourmalet in search of the stories that have been written upon this most historic of climbs, to find out its importance to the local area, and the communities that call the mountain their home. Joined by ex-pro Dan Martin, he shares his own memories of success and heartbreak on the road to the summit of this iconic Pyrenean giant.

Join one of cycling’s modern greats as he races his final season as a professional. Vincenzo Nibali won it all during an 18-year career: the Tour, the Giro (twice), the Vuelta, San Remo, Lombardia, and the rest. Opening up the doors to his home – as well as the Astana team bus – the Sicilian legend allowed our cameras to follow every pedal stroke of his final season, as he attempted to raise his hands in victory one last time. From pre-season training to the Ardennes Classics, the Giro d’Italia, Vuelta a España and Il Lombardia, this film chronicles the cycling life of ‘The Shark of Messina’, looking back on the highs and lows of an incredible career.

Eastbound is the inspiring story of one woman’s record-breaking cycle around the World. Over the course of 18,000 miles, ridden alone and with no support crew in 2018, Jenny Graham smashed the previous Guinness World Record by nearly three weeks finishing in 124days 11hours. This film follows Jenny as she tackles the gruelling daily routine of 14 hours in the saddle with the harsh realities of the journey. From the sheer terror of near collisions on Russian roads, to experiencing a myriad of different cultures, and finding friendships with strangers. We see the misery of mid-winter in the Southern Hemisphere, and watch as Jenny tackles alarming encounters with kangaroos and grizzly bears. By the time she returns to the finish line at the Brandenburg Gates it’s no surprise that Jenny is a changed person thanks to one humble bike, the entire world, and an unforgettable adventure.

The Rainbow Jersey is the crowning achievement of any cyclist’s career, proof that they are the very best in the world. GCN stats guru Cillian Kelly heads to Belgium in a lighthearted jaunt to chat to ex pros, pros and journalists about how the Rainbow Jersey undoubtedly brings with it greatness, but also the pressure to live up to the win. In 'Legend of the Rainbow Jersey’, Cillian uses his statistical nouse as he crunches the numbers and speaks with a selection of former world champions including Michal Kwiatkowski, Rui Costa, Philippe Gilbert and Johan Museeuw about riders wins and losses after winning this famous jersey. Finally, Cillian watches from the roadside as current world champions Remco Evenepoel and Annemiek van Vleuten take on the Ardennes hills in Liege-Bastogne-Liege. Will they crown their season as world champions by winning in rainbows? Or will the jersey weigh heavy on their shoulders?

In 1939, driven by a desire for fame and fortune English amateur Tommy Godwin cycled a world record 75,065 miles in one year setting out from home each day through bitter winters and the blackouts of World War Two. He became the fastest person to cycle 100,000 miles in just 500 days. After this epic feat of endurance, Tommy had to learn to walk again and uncurl his hands! The madcap record has only been attempted by a handful of determined souls and Tommy’s record stood for 76 years making it one of the greatest, but also most overlooked sporting achievements. Ultra endurance athlete and round the world cycling record holder Mark Beaumont is on a mission to shine a light on Tommy’s ride. He delves deeper into Tommy’s story and finds out if he has the physical and mental stamina to take on Godwin’s record.