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A fascinating insight into the role of the bicycle in the First World War - from reconnaissance to transporting ammunition, historian and cycling enthusiast Jeremy Banning explores stories from the battlefield. Ollie Bridgewood discovers the role cycle scouts played in the Army Cycling Corp and rides the original bikes used in the conflict. Mark Beaumont meets the grandson of a WW1 soldier who rode for the Highland Cyclist Battalion and survived brutal combat on the front line.

Ex-pro cyclist, Ted King has a lot of love for his home state of Vermont. With its rolling landscapes, rugged gravel roads and its fantastic craft beer scene, he was never unhappy to return home after his time spent in pelotons around the world. As beer and bike enthusiasts, Ted and elite road and CX racer Regina Legge, are taking their gravel bikes down the road less travelled, touring brewery to brewery and learning what puts Vermont’s craft beer ahead of the bunch. As they head north to south, we'll take in some of Vermont's challenging climbs and learn a thing or two about beer along the way.

Simon Richardson and James Lowsley-Williams head to the Himalayas on a quest to discover Nepal’s mysterious ‘Forbidden Kingdom’, the remote mountaintop city of Lo Manthang. Breath-taking views, lung-busting climbs, and incredible encounters with locals; Si and James are in for an unmissable gravel bike adventure! Their once-in-a-lifetime expedition begins in the chaotic streets of Kathmandu before embarking on a gruelling five-day ride up the ancient trade route that forges a path between Nepal and Tibet. Their epic ride sees them dicing with kamikaze trucks, enduring freezing rainstorms, taking a 228m bungee jump, and even a heroic attempt to beat a Himalayan KOM.

GCN Presenter Simon Richardson & endurance cyclist Jenny Graham are spending a whirlwind 24 hours in the Colombian city of Medellin. Once the country's murder capitol, this cities dark past is long gone, now a safe a vibrant place, described as one of the most cycling friendly cities in Latin America. Si is heading to the hills to ride the world famous Alto de las Palmas & meet legendary figureheads of Colombian cycling including Santiago Botero, Rigoberto Uran & frame builder Tino Hincapie. Jenny is exploring the colourful Comuna 13 with Champion trials rider Xavier Zapata.

Simon Richardson and James Lowsley-Williams are heading to Nepal to tackle the Annapurna Circuit; a 230 km trail that circumnavigates the mountain. Known as the best long distance hike in the world, an experienced hiker will take around 20 days to complete the route on foot; Si and James are attempting to ride it in just 5. Joined by local Nepalese mountain bike legend, Mangal Lama, they’ll battle extreme weather conditions, treacherous single track, and perilous high altitude as they try to complete the iconic Annapurna Circuit.

In 1939, driven by a desire for fame and fortune English amateur Tommy Godwin cycled a world record 75,065 miles in one year setting out from home each day through bitter winters and the blackouts of World War Two. He became the fastest person to cycle 100,000 miles in just 500 days. After this epic feat of endurance, Tommy had to learn to walk again and uncurl his hands! The madcap record has only been attempted by a handful of determined souls and Tommy’s record stood for 76 years making it one of the greatest, but also most overlooked sporting achievements. Ultra endurance athlete and round the world cycling record holder Mark Beaumont is on a mission to shine a light on Tommy’s ride. He delves deeper into Tommy’s story and finds out if he has the physical and mental stamina to take on Godwin’s record.

Andy Schleck & Alberto Contador. A pro cycling rivalry that ignited the Tour de France in 2009 and 2010. The fiery Spaniard and the level headed Luxembourger only went toe to toe at the Tour on a few occasions; but their rivalry has gone down in history as one of the most explosive, entertaining, and controversial the sport has ever seen. Dan Lloyd is joined in the studio by Nicolas Roche and William Fotheringham to dig into what made this rivalry so compelling. They’ll re-live epic battles, and debate who is the greatest.

GCN's James Lowsley-Williams and GMBN's Blake Samson are trading in their usual bikes for ones with much smaller wheels, as they try their hand at two variations of the incredibly varied sport of bicycle motocross. We'll explore the history of BMX to learn about the rise, fall and rebirth of one of cycling's most explosive forms. From racing on the track to landing tricks in skate bowls, what does it take to make it to the top level of BMX?