This followup to the Navy DEAL Workout Challenge provides further calisthenics and training for those who have mastered the first tape.

Noted tactical combat instructor Chuck Habermehl uses live-fire demonstrations to simulate real-life rescue situations, teaching emergency response units and other teams who must enter high-risk buildings how to get the job done safely and quickly. Habermehl explains how to clear barricades and hallways, how to enter hot zones while wearing gas masks and other cumbersome equipment, and many more lifesaving maneuvers.

This action-packed video is a crash course in recognizing and escaping ambushes, assassinations and other problems. With clients in 23 countries on 5 continents, Tony Scotti's School of Defensive Driving is recognized as the world's top high-speed evasive driving school. Dramatic footage shot from perspectives outside and within the vehicle clearly demonstrates how to perform the J-turn, the bootlegger's turn, hard braking and single- and multiple-car ramming.