Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
January 1, 2013
20m
Status
Released
Release
January 1, 2013
Runtime
20m
Overview
"Restore & Revitalize"
This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.