Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Name: Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
Released: 2011-01-01
Duration: 18 min
Cast: Rodney Yee

January 1, 2011

18m

Status

Released

Release

January 1, 2011

Runtime

18m

Overview

"Live a Healthier Life"

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

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Details

Status: Released
Runtime: 18m
Release Date: January 1, 2011

Cast

Rodney Yee

Himself