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Overview
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Score Distribution
Score Distribution
84.3/100
Very Good
90-100
42%(1235)
80-89
28%(824)
70-79
18%(529)
60-69
8%(235)
50-59
3%(88)
0-49
1%(29)
Total Reviews: 2,940Based on user ratings
Details
- Status
- Released 0
- Release Date
- March 18, 2008
